RIFFS YOGA & WELLNESS

Located in Bird Rock, La Jolla


Riffs Yoga and Wellness in Bird Rock, La Jolla, California is a unique yoga studio and wellness center with a musical vibe. We offer outdoor yoga, sauna, cold plunge, and red light therapy as well as a variety of services including massage, transformational healingYoga Teacher Trainingprivate yoga sessionsprivate sound healing, and corporate classes.

Enjoy the ocean breeze and beautiful live music as you practice any of our yoga class styles including Vinyasa yoga, Hatha yoga, Restorative and Yin yoga. It's like Bali in your back yard! Experienced yoga teachers ensure you get the attention you need to deepen your yoga practice and enjoy the life-enhancing benefits that yoga has to offer. Come on in to check it out our Riffs family will help you find the best classes to get started!

 

 

 

 

FULL STUDIO SCHEDULE


Below is a list of all yoga classes, wellness open hours, and workshops taking place at our studio. If you would like to book sauna, red light, and cold plunge, please select a 'wellness open hour' time.

 

If you sign up for a class, but need to cancel, you must cancel 4 hours prior to class time to avoid a $15 late cancellation fee. We suggest pre-registration for all classes, which you can do on this page or on the Mindbody app. This is also where you can cancel your class reservation, as long as it is before 4 hours to class start time, to avoid a $15 late cancel fee.

 

 

 

 

 

WELCOME TO YOUR WELLNESS SANCTUARY


In November 2024, we a finally unveiled our wellness garden – a project we'd been lovingly working on for months. Over the months since then, we've been settling into being what we always knew we would be: a wellness sanctuary. Our studio now offers three cold plunges, a 20-person traditional sauna, a red light panel, massage, breathwork, and transformational healing in addition to the yoga classes our community has come to know and love. We're the same ol' Riffs you know, just more fully showing up for our community. We hope you come and feel a little more well on your way out. 

 

Our 'Wellness Open Hour' class type includes access to our sauna, cold plunges, and red light room. Our full studio schedule is provided above so you can find a time that works for you.

 

HOT TIP: Use our full studio schedule (above) to book a yoga class and a Wellness Open Hour following class to give yourself a little self-selected spa day!

 

          
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